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Pre Season Team Tune Up 2015
Saturday's in January & February at the Southpointe Fieldhouse Facility


     The staff at 3 Rivers Lacrosse is excited for another year of the Pre Season Tune Up!   The 3RL Pre-Season Team Tune Up is designed to give teams the opportunity to begin playing together prior to hitting the field in March.  All games are played on a full indoor turf field allowing development of team concepts.  The 3RL staff will be on hand guiding teams through a 4 week team progression, touching on tactics and strategies necessary for success in the spring!  We will finish with 4 weeks of full field 50 minute scrimmaging to put everything you learned into practice!  We have a great slate of College Coaches participating in our College Connections program again this year!  

3RL College Connections!
This program brings collegiate coaches TO YOU. The session will include a 20 minute skill session with a collegiate coach.  All coaches will be given a drill packet weekly from the participating coaches.  College coaches are given full rosters to recruit during each game. This is a great way to showcase our Pittsburgh talent without having to travel!

NEW for 2015!   WE will provide numbered pinnies to ease the burden on participating teams to provide numbered rosters.  This will be invaluable in helping our visiting coaches identify talent!

2015 Participants:  
  • Week 1:  Coach Fisher & Coach White, Lafayette College and Coach Nangle, Liberty University
  • Week 2:  The Staff from Kenyon College Women's Lacrosse.
  • Week 3:  Asst Coach, Mac Lawler, Central Michigan University
  • Week 4:  TBA

  • Former participants include: Virginia Tech, George Washington, Mount St.Mary's, Kenyon College, Allegheny College, Lafayette College, University of New Hampshire, The Ohio State University, Seton Hill, and many more!

The Details!
  • Date:        Saturday from 8 am to 6 pm; (JAN 3, 10, 17, 24, 31; FEB 14, 21, 28)
                    NOTE:  We do NOT play FEB 7th
  • Location:   Southpointe Fieldhouse - A full indoor turf field!
  • Cost:       $2200/team
  • Participation:  Open to all High School, Middle School, and Club programs.

The Fine Print!
  • All teams must have a registered goalie.  3 Rivers Lacrosse suggests a total roster size of 18 to 20.
  • Players are expected to have equipment that meets all USL standards.
  • Games will be officiated by USL/PIAA certified officials.
  • All players, parents, fans, and coaches are expected to behave in a manner that exudes respect for opponents, officials, staff, and all participants!